Sometimes our wrists tend to get soar from all the work we have been doing. Be it typing at work or doing the household chores our wrists are continuously at work. It is important to give them some attention.
Anushka Malao, in this episode, shows you some exercises that will relax as well as strengthen your wrists. Stay fit and take good care of yourself.
#Goodhealth24by7 #TheUrbanYogiWithAnushkhaMalao #Ankleyoga
Subscribe to Stay Fit ► http://bit.ly/GH24by7
Like our page and follow us on Facebook https://www.facebook.com/GoodHealth24…
Follow and Connect with us on Instagram – https://www.instagram.com/goodhealth2…
Follow us on Twitter – https://twitter.com/GoodHealth24by7
Sign up for Free and get daily updates on New Videos, exclusive Web Shows, contests & much more