home Health Yoga for Wrist – 10 mins Quick Yoga Routine – The Urban Yogi With Anushkha Malao #Goodhealth24by7

Yoga for Wrist – 10 mins Quick Yoga Routine – The Urban Yogi With Anushkha Malao #Goodhealth24by7

Sometimes our wrists tend to get soar from all the work we have been doing. Be it typing at work or doing the household chores our wrists are continuously at work. It is important to give them some attention.

Anushka Malao, in this episode, shows you some exercises that will relax as well as strengthen your wrists. Stay fit and take good care of yourself.

#Goodhealth24by7 #TheUrbanYogiWithAnushkhaMalao #Ankleyoga

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