The Top 5 Foods To Add To Your Diet

http://www.JJVirgin.com – In this video I want to tell you about 5 foods that can help cut your cravings, stop your hunger and fuel your metabolism! AND, I’m betting a few of these foods you may have never even thought about… FIRST: LEMON JUICE. It turns out that a few tablespoons of lemon juice before …

JJ Virgin: The Best Way for Fast Fat Loss (Hint: It’s not exercise or counting calories) #2

Watch: http://bit.ly/JJFastFatLoss What’s the best way to lose weight? It’s not exercise or cutting calories; it’s by changing what’s on your fork. It’s not calories in, calories out; where they come from counts so much more because food is information. You want the food you eat to tell your body to burn fat, create sustained …

JJ Virgin: 5 Strategies to Get (and Stay) Motivated for Fast Fat Loss

Watch this short video: http://bit.ly/JJVideoFourMotivated and visit: http://www.SugarImpactDiet.com I’ll start my diet tomorrow. Have you ever said that? More importantly, did tomorrow ever come? Today’s topic is weight loss motivation, with 5 key strategies to help you get and keep motivated so you lose the weight and keep it off. First, set inspired goals. It’s …

JJ VIRGIN: Choosing the Right Protein Powder for Fast, Lasting Fat Loss #5

Watch this short video: http://bit.ly/JJVideo5LastingFatLoss and visit: http://www.SugarImpactDiet.com Whey protein shakes for weight loss? I say no way. Whey can raise insulin and tell your body to store fat. Whey contains traces of lactose. Lactose intolerance, which is a genetic condition, affects 25 percent of people in the United States and 75 percent of people …

JJ Virgin: Dining Out

Watch: http://bit.ly/diningoutchoicemenu I’m going to share with you how easy is to stay on the program while dining out. In fact, it makes it even easier to eat healthy at a restaurant. You’re going to know exactly what you should be eating and you’re not going to have those seconds staring you right in the …