How Catherine Katz Makes Nutritious, Delicious, and Kid-Friendly Meals | IIN Depth

Learn more about Integrative Nutrition’s Health Coach Training Program: Catherine Katz believes that food should be as delicious as it is nutritious. Get inspired by this mother of five and chef Catherine Katz who shares secrets to getting your kids to eat healthy foods they love. _______________________________________________________________________________________________________________ Founded in 1992 by Joshua Rosenthal, the …

How Steph Became the First CrossFit Coach with Cerebral Palsy – TRANSFORMATION

Despite being born with cerebral palsy, Steph was determined to conquer her fitness goals. But after becoming the first level 2 CrossFit coach, she faced another obstacle: cancer. Watch and learn how Steph’s mindset has propelled her past her limitations. Want to share your transformation story? Email us at Follow Steph Hammerman! INSTAGRAM: …

Top 5 Best Tips to Prevent an Injury at the Gym | Prozis

Do you know how to prevent an injury? This is fundamental if you workout every day! Find here the top tips to prevent those injuries. SUBSCRIBE HERE FOR OUR LATEST TRAINING VIDEOS: ☞ ☜ Check out our online store: ➤ Subscribe our newsletter and get -10% DISCOUNT in our online store ☞ …

Seared Duck Breast And Potatoes

Buy the Tasty Cookbook Today:  Get the recipe: Check us out on Facebook! – Credits: MUSIC Dashing To The Shops_MainMix Licensed via Warner Chappell Production Music Inc.

Homemade Cherry Jam

Chef Vikki Krinsky whips up a delicious healthy alternative to traditional syrupy cherry pie filling. Visit for rehabbed recipes and cooking tips! SUBSCRIBE: FOLLOW US: Facebook: Twitter: Instagram: Pinterest: